I think George Karl wrote a very exelent book on the proper way to fight for a rebound. He taught me how to position, how to time, how to stand, and how to jump for a rebound. The drills taught to me in this book helped me do all these things and much much more. My speed and agility were increased from practicing the rebounding drills. Before reeding this book I was unable to get rebounds with any regularity or consistency. Now with techniques from George Karl's book "101 Basketball Rebounding Drills" I am a constant competitor for a rebound.
